KINGFROST FISH CAKES (4oz) 24x113g
Product Description: Fishcakes coated in breadcrumbs and pan fried to a golden colour. Legal name: Kingfrost Jumbo Lincolnshire Fishcakes (24x113g).
Our products are best deep fried straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
6 mins to deep fry – 180°C. Pre-heat the oil. Remove all packaging. Gently lower product into the hot oil and cook for 6 minutes.
11 mins to shallow fry – medium heat. Heat a table spoon(15ml) of oil in a frying pan over a medium heat. Remove all packaging. Gently add product and cook for 11 minutes, turning occasionally.
Not suitable for any diet. (Vegetarian, Sufferers of Lactose Intolerance etc.)
Minced White FISH (33%) (FISH), Partially Reconstituted Potato, WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Rapeseed Oil, Water, Palm Oil, Seasoning [Salt, Parsley, Black Pepper Extract], Stabiliser: Methylcellulose; Salt, Yeast, Turmeric, Colours: Capsanthin; MILK, MUSTARD.
Contains Artificial Preservatives.
Contains - FISH, MILK, MUSTARD, GLUTEN & WHEAT.
For allergens, including cereals containing Gluten, see ingredients in CAPITALS.
Although every care has been taken to remove all bones, some bones may remain.
Keep frozen, store frozen at -18°C (0°F) or below. Do not re-freeze once defrosted.
Packaging Type: | Polythene Bag |
Inner Unit Length: | 320mm |
Inner Unit Height: | 470mm |
Inner Unit Width: | 570mm |
Weight/Volume: | 24 x 113g |
Packaging Type: | Case |
Quantity of Inner Units in Outer Case: | 1 Units |
Outer Case Length: | 295mm |
Outer Case Width: | 200mm |
Outer Case Height: | 87mm |
Product Gross Weight: | 2.86kg |
Product Net Weight: | 2.71kg |
Average serving: | 113g or ml |
Energy per 100 G/ML (kJ): | 1,075.00 kJ |
Energy per 100 G/ML (kcal): | 257.00 kcal |
Fat per 100 G/ML: | 14.2g |
Saturates per 100 G/ML: | 1.5g |
Mono-unsaturates per 100 G/ML: | Not specified. |
Polyunsaturates per 100 G/ML: | Not specified. |
Carbohydrate per 100 G/ML: | 23.5g |
Sugars per 100 G/ML: | 0.5g |
Fibre per 100 G/ML: | 1.4g |
Protein per 100 G/ML: | 8.2g |
Salt per 100 G/ML: | 1.2g |
Sodium per 100 G/ML: | Not specified. |