CLASSICS FW BATTERED COD 7/8oz 15 x 200-230g
Product Description: Skinned and boned formed fillets coated in a light crispy batter.
All information is provided as a guideline only. For best results cook from frozen. This product contains raw fish, therefore, ensure it is thoroughly cooked and piping hot before serving. Deep Fry at 180°C/350°F for: COD 80-110g 3-5 minutes 110-140g 4-6 minutes 140-170g 5-7 minutes 170-200g 6-8 minutes Oven Bake at 220c Gas Mark 7 for 17 mins
Not suitable for any diet. (Vegetarian, Sufferers of Lactose Intolerance etc.)
COD (50%), Batter (Water, WHEAT Flour, Maize Starch, Salt, MUSTARD Powder, WHEAT Starch, Skimmed MILK Powder, Raising Agents (E500, E450a)), Breadcrumb (WHEAT Flour, Salt, Rapeseed Oil), Rapeseed Oil
Contains - FISH, MILK, MUSTARD, GLUTEN & WHEAT.
For allergens, including cereals containing Gluten, see ingredients in CAPITALS.
Store frozen at -18°C. Do not refreeze once defrosted.
Packaging Type: | Polythene Bag |
Inner Unit Length: | 381mm |
Inner Unit Height: | 711mm |
Inner Unit Width: | 584mm |
Weight/Volume: | 15 X 200-230g Min Net weight 3.0kg |
Packaging Type: | Case |
Quantity of Inner Units in Outer Case: | 15 Units |
Outer Case Length: | 377mm |
Outer Case Width: | 232mm |
Outer Case Height: | 86mm |
Product Gross Weight: | 3.19kg |
Product Net Weight: | 3.00kg |
Average serving: | 100g or ml |
Energy per 100 G/ML (kJ): | 824.00 kJ |
Energy per 100 G/ML (kcal): | 197.00 kcal |
Fat per 100 G/ML: | 10.4g |
Saturates per 100 G/ML: | 0.8g |
Mono-unsaturates per 100 G/ML: | Not Specified. |
Polyunsaturates per 100 G/ML: | Not Specified. |
Carbohydrate per 100 G/ML: | 15.2g |
Sugars per 100 G/ML: | 0.5g |
Fibre per 100 G/ML: | 1.1g |
Protein per 100 G/ML: | 10.1g |
Salt per 100 G/ML: | 0.9g |
Sodium per 100 G/ML: | Not Specified. |